puhpine's Journal, 14 May 12

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Weigh In record (no journal entry) for 14 May 2012

89.2 kg Lost so far: 2.8 kg. Still to go: 0.4 kg. Diet followed: 100%.

View Diet Calendar, 14 May 2012:

1655 kcal

Fat: 34.57g | Prot: 62.37g | Carbs: 288.73g. Breakfast: Frambozen Pudding, Cocoa Krispies Cereal, Sesam. Lunch: Grapes, Strawberries, Pickles, Makreel Filets in Water, Whole Wheat Bread. Dinner: Bouillon Vegetable Broth, Tomatoes. Snacks/Other: Whole Wheat Bread. more...

3241 kcal

Exercise: Bicycling (fast) - 15/mph - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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puhpine's Journal, 14 May 12

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puhpine's Weight History