Weigh In record (no journal entry) for 13 May 2012
|
177.1 kg
Lost so far: 7.1 kg.
Still to go: 95.4 kg.
Diet followed: Reasonably Well.
|
|
1632 kcal
|
Fat: 91.78g | Prot: 58.51g | Carbs: 143.80g.
Breakfast: syrup, French Toast Sticks. Dinner: Classic Mayo, Beef Shortribs, Honey Barbecue Sauce, Loaded Baked Potato Salad, Hamburger Bun, Sliced Sharp Cheddar Cheese, Ground Sirlion Burger. Snacks/Other: Low Calorie Pink Lemonade. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lovergirl654's Weight History
|