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new low. finally. today is mothersday. i hope to stay within 1500 kals...
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89.1 kg
Lost so far: 2.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 43.10g | Prot: 61.01g | Carbs: 227.37g.
Breakfast: Halvajam Aardbei, Sesam, Freshly Squeezed Orange Juice. Lunch: Fruit Loops Cereal, Grapes, Magere Perzikyoghurt. Dinner: Milk Chocolate Candies, Pork Chop, Whole Wheat Bread, Spaghetti, Verse Soepballetjes Rund, Leeks, Cauliflower, Carrots, Bouillon Vegetable Broth. more...
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Losing 1.1 kg a Week
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