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bouncing all over the place right now
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89.8 kg
Lost so far: 14.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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1471 kcal
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Fat: 93.71g | Prot: 126.67g | Carbs: 29.49g.
Breakfast: Kirkland Signature Shredded Mozzarella Cheese, Kirkland Signature Natural Psyllium Fiber, CytoSport 100% Whey Protein - Chocolate, Bacon, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Fresh Express Spring Mix. Lunch: Ground Beef (Cooked). Snacks/Other: Kirkland Signature Shredded Mozzarella Cheese, Kirkland Signature Natural Shredded Cheddar Jack Cheese, Kroger Taco Shells. more...
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2659 kcal
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Exercise:
Basketball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 7.6 kg a Week
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 Comments
Would like to help you... but, don't know how you're trying to eat. May I help in any way - I haven't been doing this as long as some... but, I'm making a little bit of progress.
04 Dec 17 by member: From371to184
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