Weigh In record (no journal entry) for 09 April 2010
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164.0 kg
Lost so far: 13.1 kg.
Still to go: 82.4 kg.
Diet followed: Reasonably Well.
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1921 kcal
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Fat: 109.04g | Prot: 181.78g | Carbs: 78.80g.
Breakfast: Oatmeal Raisin Crunch Meal Bar. Lunch: medifast chocolate crunch bar. Dinner: Shredded Sharp Cheddar Cheese, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade), broccoli. Snacks/Other: string cheese, medifast oatmeal crunch, medifast smore bar. more...
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Losing 3.2 kg a Week
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lovergirl654's Weight History
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