kls_toujour's Journal, 01 Dec 17

Weigh In record (no journal entry) for 01 December 2017
65.9 kg Lost so far: 1.2 kg.    Still to go: 11.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 01 December 2017:
309 kcal Fat: 8.47g | Prot: 13.85g | Carbs: 47.63g.   Breakfast: Herbalife Nutritional Shake Mix - Cookies 'N Cream, Herbalife Herbal Tea Concentrate - Lemon, Herbalife Herbalifeline, Peanuts in Shell (Shell Not Eaten), Flaxseed Seeds, Ripe Plantain, No Name Quick Oats, Water. more...
Losing 0.2 kg a Week

4 Supporters    Support   

Comments 
very nice drop :) 
01 Dec 17 by member: cherik1
Good work!!!  
01 Dec 17 by member: John10251

     
 

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kls_toujour's Weight History


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