|
LOL--well....this is slow....only loosing ounces, but still...I'll take it :) I changed jobs a little over a year ago and I sit all day. It's only my second day on this weight loss journey and I haven't started exercising yet. I know it's a dream, but it sure would be nice to lose ten pounds by Christmas :)
|
95.8 kg
Lost so far: 4.4 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2017:
|
70 kcal
|
Fat: 0.00g | Prot: 5.00g | Carbs: 13.00g.
Breakfast: Dannon Light & Fit Yogurt - Vanilla (5.3 oz). more...
|
Losing 1.9 kg a Week
|