billtech66's Journal, 11 May 12

Weigh In record (no journal entry) for 11 May 2012
70.4 kg Lost so far: 0 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2012:
2019 kcal Fat: 80.78g | Prot: 106.75g | Carbs: 235.29g.   Breakfast: 1oz Bill's Granola/Pancake basic mix (w/o oats or flour), Lewis Labs (10g) Brewer's Yeast, Black Mission Figs, Dried Blueberries, Oats, Water, Spirulina Seaweed (Dried), Ginger, Strawberries, Lemon Juice, Blueberries, Bananas, Cinnamon, Raisins. Lunch: Vital Choice Wild Salmon Sockeye. Dinner: Almonds, California Avocados, Manchego Cheese, Apples. more...
Gaining 1.9 kg a Week

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billtech66's Weight History


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