Lisa Kay's Journal, 11 May 12

Weigh In record (no journal entry) for 11 May 2012
78.1 kg Lost so far: 5.4 kg.    Still to go: 9.2 kg.    Diet followed: 100%.

View Diet Calendar, 11 May 2012:
1489 kcal Fat: 103.77g | Prot: 110.21g | Carbs: 20.98g.   Breakfast: sausage links, Advantage mocha, Fried Egg, kirkland bacon, Cheddar Cheese. Lunch: Dried Cranberries, Parmesan Cheese (Hard), buffalo wings, Mutter Paneer. Snacks/Other: Toasted Almond Coffee, Half and Half Cream, No Calorie Sweetener. more...
Losing 0.6 kg a Week

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Comments 
Congrats on the continued losses! Way to go!! 
11 May 12 by member: DLynneGarner
Thanks so much!! 
15 May 12 by member: Lisa Kay

     
 

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Lisa Kay's Weight History


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