Weigh In record (no journal entry) for 10 May 2012
|
63.6 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1150 kcal
|
Fat: 20.24g | Prot: 43.32g | Carbs: 199.54g.
Breakfast: Total 0% Greek Yogurt with Honey. Lunch: Butter, White Rice. Dinner: Sweet Potato (Without Skin, Cooked, Boiled), Onions, Bell Peppers, 100% Liquid Egg Whites, Bagel Thins - Everything, Olive Oil , Cream Cheese (Fat Free) . Snacks/Other: Chocolate Fudge Pudding Mix. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|