TAIC69's Journal, 08 Apr 10

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Weigh In record (no journal entry) for 08 April 2010

139.8 kg Lost so far: 6.3 kg. Still to go: 40.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2010:

1784 kcal

Fat: 102.52g | Prot: 79.71g | Carbs: 133.03g. Dinner: 14" Large Meat Lover's Thin'N Crispy Pizza, Honey BBQ Wings. Snacks/Other: Sugar Cookies Dough. more...

4917 kcal

Exercise: Walking (slow) - 2/mph - 3 hours, Driving - 3 hours, Conditioning exercise (health club) - 1 hour, Desk Work - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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TAIC69's Journal, 08 Apr 10

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TAIC69's Weight History