TAIC69's Journal, 06 Apr 10

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Weigh In record (no journal entry) for 06 April 2010

140.2 kg Lost so far: 5.9 kg. Still to go: 40.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2010:

1317 kcal

Fat: 80.61g | Prot: 14.71g | Carbs: 139.33g. Breakfast: Celery, Cauliflower, Carrots, Ranch Veggie Dip, Dill Cucumber Pickles. Snacks/Other: Strawberry Rhubarb Pie, Pecan Pie (Commercial). more...

4150 kcal

Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

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TAIC69's Journal, 06 Apr 10

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TAIC69's Weight History