Weigh In record (no journal entry) for 09 May 2012
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140.8 kg
Lost so far: 9.8 kg.
Still to go: 52.3 kg.
Diet followed: Reasonably Well.
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2158 kcal
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Fat: 100.99g | Prot: 137.46g | Carbs: 185.48g.
Breakfast: Vanilla Whey Protein Powder, Watermelon Juice. Lunch: Watermelon Juice, Whole Wheat Bread, Sliced White American Cheese. Dinner: Giant White Bread, Natural Shredded Sharp Cheddar Cheese, Natural Shredded Sharp Cheddar Cheese, Organic Salted Butter, NEW YORK PRETZEL *, Bacon, Chicken Breast. Snacks/Other: Cheddar Lit'l Smokies. more...
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Losing 1.2 kg a Week
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