Weigh In record (no journal entry) for 22 November 2017
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88.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2017:
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2036 kcal
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Fat: 96.51g | Prot: 143.53g | Carbs: 152.59g.
Lunch: Aceite de Oliva, Brócoli, Heinz Ketchup, Entrepinares Queso Curado, Campofrío Salchichas Frankfurt, Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: Puré de Calabacín, Hacendado Yogur 0% Sabores, Hellmann's Mayonesa, Hacendado Hamburguesa de Pollo, Entrepinares Queso Curado, Heinz Ketchup, Hacendado Barra de Pan, Hacendado Hamburguesa Pollocerdo con Verduras. more...
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steady weight
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