Weigh In record (no journal entry) for 08 May 2012
|
106.1 kg
Lost so far: 8.2 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
|
|
1328 kcal
|
Fat: 98.00g | Prot: 82.51g | Carbs: 49.71g.
Breakfast: spinach, peas, onion, parm, tomato, bacon, spinach, peas, onion, parm, tomato, bacon. Lunch: pork tenderloin, Flax Bread II. Snacks/Other: Low Sodium Almonds, mama lupes low carb. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|