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kw531
kw531
Joined March 2011
Posts
79
Following
1
Followers
4
Weight History
Start Weight
86.6 kg
Lost so far:
16.3 kg
Current Weight
70.3 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
54.4 kg
Still to go:
15.9 kg
Follow
I'm a current culinary student who is majoring in pastries. Surrounded by temptations I have decided to cut out carbs. It's hard, but I'm working on it. I've tried fat, don't like it, so I'm going to try skinny now. Allons-y!
kw531's Weight History
View Complete History
Following
JenKatja
Last weigh in:
Gaining 0.2 kg a Week
kw531's Cook Book
Calories: 215kcal | Fat: 13.35g | Carbs: 10.84g | Prot: 12.92g
Chili Rellano Casserole
A wonderful Mexican dish.
Calories: 172kcal | Fat: 6.75g | Carbs: 1.58g | Prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
Calories: 236kcal | Fat: 8.03g | Carbs: 18.16g | Prot: 23.22g
Lasagna
An easy to make beef lasagna dish.
Calories: 360kcal | Fat: 18.87g | Carbs: 17.10g | Prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
Calories: 151kcal | Fat: 2.61g | Carbs: 7.16g | Prot: 23.99g
Mexican Spinach Bake
A lowfat "enchilada" bake without tortillas.
View Complete Cook Book
kw531's Recent Food & Exercise
100 Calorie Homestyle Popcorn
Dry Roasted Almonds 100 Calorie Pack
Frozen Mixed Vegetables
Desk Work
Driving
Standing
View Diet Calendar