Weigh In record (no journal entry) for 08 May 2012
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74.8 kg
Lost so far: 9.5 kg.
Still to go: 15.0 kg.
Diet followed: Poorly.
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1401 kcal
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Fat: 98.47g | Prot: 103.58g | Carbs: 29.23g.
Breakfast: lean ground pork, pepperjack cheese, brewed coffee, half and half, brewed coffee, half and half. Lunch: cheese, Feta Dressing, chicken breast, chicken drumstick, baby greens. Dinner: parmesan cheese, eggs, butter, spinach. Snacks/Other: mixed nuts, brewed coffee, half and half. more...
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steady weight
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BuffyBear's Weight History
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