billtech66's Journal, 08 May 12

154.3 5/6/12
70.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2012:
2013 kcal Fat: 57.86g | Prot: 90.39g | Carbs: 310.91g.   Breakfast: Bananas, Ginger, Kelp Seaweed, Spirulina Seaweed (Dried), Almond Butter Nuts (Without Salt Added), Honey, Daily Bread Sprouted Whole Grain Sodium Free, Lewis Labs (10g) Brewer's Yeast. Lunch: 1oz Bill's Granola/Pancake basic mix (w/o oats or flour), Oats, Water , Ginger, Strawberries, Blueberries, Bananas , Cinnamon, kimchi, korean grill pollack. Snacks/Other: Apples. more...
Gaining 1.9 kg a Week

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billtech66's Weight History


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