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What a week or so...I have lost track of time. I moved on the 18th into an absolutely empty house. By the time I got scales and weighed myself this am, I was suprised at the lack of significant loss. My clothes fit better/looser so perhaps it has something to do with faithfully going to the gym and doing weight training and cardio. I don't know. Pretty disappointing.
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66.6 kg
Lost so far: 2.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2008:
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2005 kcal
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Exercise:
Conditioning exercise (health club) - 35 minutes, Walking (exercise) - 3.5/mph - 29 minutes, Housework - 1 hour, Resting - 13 hours and 56 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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