Weigh In record (no journal entry) for 08 May 2012
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85.4 kg
Lost so far: 11.7 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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2566 kcal
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Fat: 172.20g | Prot: 204.81g | Carbs: 68.34g.
Breakfast: Ground Beef (95% Lean / 5% Fat), Ranch Salad Dressing, Cottage Cheese, 100% Liquid Egg Whites, Colby Jack Cheese. Lunch: beef frank oscar meyer, blackberries, cottage cheese. Dinner: olive oil, zucchini, eggplant, chicken wing, chicken drumstick, chicken thigh, chicken breast. Snacks/Other: flatout, Low Carb Protein Shake, Water, Diet Mountain Dew, Fiber Gummies, extra gum. more...
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Gaining 1.3 kg a Week
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bankgirl1's Weight History
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