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Ya me voy contenta de finde..... vendré rodando de la casa rural y balneario pero esta semana he bajado!!!!!
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78 kg
Lost so far: 54 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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1727 kcal
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Fat: 73.91g | Prot: 61.39g | Carbs: 197.50g.
Breakfast: Valor Cacao Desgrasado, Kaiku Leche Desnatada sin Lactosa, Eco Cesta Copos de 5 Cereales. Lunch: Hacendado San Jacobo, Empanada de Atún, Pizza de Queso (36 Cm, Masa Gruesa), Lidl Sushi Lunch. Dinner: Torras Chocolate Negro sin Azúcares, Lay's Patatas Fritas Receta Campesina, Empanada de Atún. more...
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2486 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Shopping - 30 minutes, Watching TV/Computer - 4 hours, Desk Work - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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sdelestal's Weight History
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