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sdelestal
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Weight History
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11 May 2024
Comida:
Ensalada(lechiga, zanahoria, maiz, palitos de pescado y queso de cabra con piña, sal y aove)
Albondigas de ternera
30gr de pan
Fresas con 1 yogur
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11 May 2024
Desayuno
Batido de platano y fresas
Tostadas
-con queso
-quesuco y jamon
-quesuco y pavo
(4 comments)
11 May 2024
Weight:
Lost so far:
Still to go:
Diet followed:
89.7 kg
42.3 kg
19.7 kg
Reasonably Well
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Losing 0.2 kg a Week
10 May 2024
Comida improvisada:
Crema de champiñones(instantanea)
Sandwich integral de tortilla francesa
Natilla proteica con fresas
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10 May 2024
Desayuno de hoy:
Cafe con leche
Sandwich integral de atun y queso.
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sdelestal's Weight History
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