ColourMeFabulous's Journal, 16 Nov 17

Just Sucks!!! Get back to it Girl!!
73.5 kg Lost so far: 12.1 kg.    Still to go: 10.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2017:
1458 kcal Fat: 58.27g | Prot: 58.35g | Carbs: 190.74g.   Breakfast: Eggo Blueberry Waffles, Becel Light Margarine, 2% Fat Milk, Coffee (Brewed From Grounds), Dare Whippet Noir Original. Lunch: Chapman's Dutch Chocolate Frozen Yogurt, Kraft Miracle Whip Light, Becel Light Margarine, Country Harvest Protein Bread (1), Canned Salmon. Dinner: Kraft Raspberry Vinaigrette Salad Dressing, Blue or Roquefort Cheese, Great Value Dried Cranberries, Grape Tomatoes, Kirkland Signature Roasted Whole Unsalted Cashews, Mixed Salad Greens. Snacks/Other: Bananas, Bottled Water Unsweetened. more...
Gaining 4.8 kg a Week


Comments 
Don't make me come up there and open a can of whoopass. I hate the cold :) Draw a start-over line in the snow. New beginning. You can do it. 
16 Nov 17 by member: RunningJoe
Oh Man!! That made me laugh!!! Yep I'll draw a line in the snow and get on with it. God I HATE making Salads! Haha  
16 Nov 17 by member: ColourMeFabulous
You must make some complicated salads. I throw spinach into a bowl and whatever I have that can go into a salad. Cheese. Chicken. Tuna. Nuts. Seeds. Egg. Salsa. Guacamole. Kitchen sink. 
17 Nov 17 by member: RunningJoe

     
 

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ColourMeFabulous's Weight History


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