mamamc7's Journal, 11 Nov 17

Say what?! I had to get on and off the scale and reset it to zero a few times until I believed it. I'm a happy girl today. But will be eating like a "normal" GF person at a thanksgiving supper today! Wish me luck!!
66.2 kg Lost so far: 9.9 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2017:
641 kcal Fat: 43.88g | Prot: 31.75g | Carbs: 36.17g.   Lunch: Brussels Sprouts , Green Giant Whole Kernel Sweet Corn, Bacon (Cured, Pan-Fried, Cooked) , Brie Cheese , Turkey Breast Meat , Mashed Potatoes (Whole Milk and Butter Added) , Fig, Pioneer Brand Gluten Free Country Gravy Mix, Fisher Pecan Halves. Dinner: Bob's Red Mill Almond Meal Flour, Kirkland Signature Organic Brown Eggs, Avocado Vegetable Oil . more...
Losing 6.4 kg a Week

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Comments 
Nice. Vigilance pays off. Good for you! 
11 Nov 17 by member: Judyrose1997
All the luck in the world. Congrats 
11 Nov 17 by member: lightskingirl
Thanks! @lightskingirl and @judyrose1997 I am so happy with my results and how FatSecret has helped me achieve them!!! 
12 Nov 17 by member: mamamc7
You earned it!  
12 Nov 17 by member: Judyrose1997
Great job. FS is incredible! 
12 Nov 17 by member: chesgreen
Thanks all! I am hoping to not have ruined my progress with my turkey dinner though. 😯 
12 Nov 17 by member: mamamc7

     
 

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