| April 2022 |
| Wed 20: |
829 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
50.93g |
|
22.01g |
|
-
|
-
|
| Tue 19: |
689 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
46.93g |
|
6.01g |
|
-
|
-
|
| Thu 14: |
469 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
32.93g |
|
3.01g |
|
-
|
-
|
| Tue 5: |
340 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
17.75g |
|
11.50g |
|
-
|
-
|
| December 2021 |
| Fri 3: |
260 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
13.00g |
|
6.00g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
1069 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
70.32g |
|
58.50g |
|
-
|
-
|
| September 2021 |
| Wed 22: |
28 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
6.50g |
|
-
|
-
|
| March 2021 |
| Mon 1: |
227 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
2.46g |
|
11.95g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
467 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
20.00g |
|
5.00g |
|
-
|
-
|
| Wed 17: |
350 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
20.00g |
|
4.00g |
|
-
|
-
|
| Mon 15: |
49 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
1.02g |
|
11.67g |
|
-
|
-
|
| Fri 12: |
698 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
46.31g |
|
25.29g |
|
-
|
-
|
| Mon 8: |
611 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
32.55g |
|
10.50g |
|
-
|
-
|
| Thu 4: |
977 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
76.26g |
|
25.76g |
|
-
|
-
|
| Wed 3: |
567 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
51.32g |
|
17.64g |
|
-
|
-
|
| Mon 1: |
901 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
59.35g |
|
37.59g |
|
-
|
-
|
| September 2020 |
| Fri 4: |
482 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
16.84g |
|
12.19g |
|
-
|
-
|
| August 2020 |
| Wed 26: |
439 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
15.01g |
|
27.96g |
|
-
|
-
|
| June 2020 |
| Sat 27: |
267 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
9.38g |
|
17.31g |
|
-
|
-
|
