Weigh In record (no journal entry) for 06 November 2017
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76.2 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 November 2017:
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914 kcal
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Fat: 27.93g | Prot: 85.32g | Carbs: 83.81g.
Breakfast: Almased Synergy Diet, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cinnamon, Realime 100% Lime Juice, Spectrum Organic Virgin Coconut Oil, Cinnamon, Coffee, Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer. Lunch: Almased Synergy Diet, Cinnamon, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: Almased Synergy Diet, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cinnamon. Snacks/Other: Celestial Seasonings Sleepytime Vanilla Tea, Stash Lemon Ginger Caffeine Free Herbal Tea, Swanson Organic Vegetable Broth. more...
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