Weigh In record (no journal entry) for 04 May 2012
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113.2 kg
Lost so far: 8.8 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 18.03g | Prot: 45.15g | Carbs: 71.85g.
Breakfast: land o' frost oven roasted turkey breast, coffee mate sugar free hazelnut, Tomatoes, Cheddar Cheese, corn tortilla. Dinner: Cabernet Sauvignon Wine, orange, Salsa, Zucchini, onion, raw shrimp. more...
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2846 kcal
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Exercise:
recumbent bike - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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madanjen's Weight History
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