Weigh In record (no journal entry) for 04 May 2012
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69.9 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1896 kcal
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Fat: 87.00g | Prot: 82.25g | Carbs: 223.13g.
Breakfast: Lewis Labs (10g) Brewer's Yeast, Daily Bread Sprouted Whole Grain Sodium Free, Honey, Org almond butter(no salt added), spirulina seaweed (Dried), Kelp Seaweed, Ginger, California Avocados. Lunch: Lemon Pudding (1 oz), Tomatoes, Salsa, Avocados, Burrito with Chicken. Dinner: Tangerine. more...
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Losing 3.2 kg a Week
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billtech66's Weight History
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