klgree's Journal, 04 May 12

klgree's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 May 2012

63.2 kg Lost so far: 0 kg. Still to go: 2.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2012:

1437 kcal

Fat: 56.06g | Prot: 49.04g | Carbs: 111.01g. Breakfast: GOLEAN Roll! Bars - Caramel Peanut, Strawberries. Lunch: 7 Grain Bread, Strawberries, Whole Milk Mozzarella Cheese, Green Tomatoes, Portabella Mushrooms (Grilled). Dinner: Blue Moon, Champagne, Cobb Salad. more...

1633 kcal

Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

klgree's Weight History

View Complete History

klgree's Journal, 04 May 12

Submit a Comment

klgree's Weight History