theWolf56's Journal, 05 Apr 10

Weigh In record (no journal entry) for 05 April 2010
127.9 kg Lost so far: 3.0 kg.    Still to go: 41.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2010:
802 kcal Fat: 25.38g | Prot: 34.70g | Carbs: 109.76g.   Breakfast: *SLIMFAST.OPT SHKE MX MLK CHO, Milk (Nonfat). Lunch: cranberry rasberry apple sauce with fiber, Lo-carb Monster Energy, 3-2-1 Shake - Milk Chocolate, Milk (Nonfat). Dinner: Traditional Chicken Noodle Soup. Snacks/Other: Rice Cakes - Chocolate Crunch, Sunkist California Almonds. more...
Losing 0.6 kg a Week

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theWolf56's Weight History


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