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awshucks
Journal
03 May 12
awshucks's Journal, 03 May 12
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Weigh In record (no journal entry) for 03 May 2012
56.9 kg
Lost so far:
20.6 kg
.
Still to go:
2.5 kg
.
Diet followed: 100%.
View Diet Calendar
, 03 May 2012:
1531 kcal
Fat: 43.09g | Prot: 84.59g | Carbs: 204.54g.
Breakfast:
country crock margarine, large eggs, pillsbury milk chocolate brownie mix, vegetable oil.
Lunch:
maggi seasoning, Large Eggs.
Dinner:
Extra lean ground turkey breast, kraft shredded mozzarella, prego light smart traditional, barilla rotini, grated parmesan.
Snacks/Other:
Peach rings.
more...
1402 kcal
Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes.
more...
Losing 0.2 kg a Week
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awshucks's Weight History
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