Weigh In record (no journal entry) for 03 May 2012
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113.5 kg
Lost so far: 8.5 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 15.39g | Prot: 23.15g | Carbs: 23.75g.
Breakfast: land o' frost oven roasted turkey breast , coffee mate sugar free hazelnut, Egg. Snacks/Other: orange. more...
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Losing 3.8 kg a Week
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madanjen's Weight History
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