stephanied1's Journal, 02 Nov 17

recovered from being sick
93.3 kg Lost so far: 4.3 kg.    Still to go: 18.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2017:
1112 kcal Fat: 62.50g | Prot: 90.98g | Carbs: 44.57g.   Breakfast: Old El Paso Salsa, Black Diamond Marble Cheese, Kirkland Signature Egg Whites, Compliments Large Eggs. Lunch: President's Choice Blue Menu Skinless Boneless Chicken Breast, Fresh Attitude Spring Mix, Cooked Beets (from Fresh). Dinner: Kirkland Signature Egg Whites, Gray Ridge Large Eggs, Yellow Sweet Peppers, Red Onions, Schneider's Mini-Sizzlers. Snacks/Other: Mars Mars Bar (Fun Size). more...
Gaining 1.7 kg a Week



     
 

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stephanied1's Weight History


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