| July 2022 |
| Tue 5: |
191 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
2.87g |
|
3.41g |
|
-
|
-
|
| June 2022 |
| Fri 17: |
859 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
71.11g |
|
23.13g |
|
34.17g |
|
-
|
-
|
| Wed 8: |
305 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
4.52g |
|
10.24g |
|
-
|
-
|
| March 2022 |
| Wed 9: |
474 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
14.15g |
|
10.75g |
|
-
|
-
|
| Sat 5: |
265 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
9.17g |
|
7.45g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
109 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
1.01g |
|
2.64g |
|
-
|
-
|
| Wed 23: |
833 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
71.06g |
|
46.14g |
|
6.98g |
|
-
|
-
|
| Mon 21: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
1.17g |
|
2.19g |
|
-
|
-
|
| Sun 20: |
1239 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
102.04g |
|
69.12g |
|
22.26g |
|
-
|
-
|
| Sat 19: |
1392 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
102.81g |
|
94.19g |
|
22.74g |
|
-
|
-
|
| Fri 18: |
1927 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
156.23g |
|
117.05g |
|
12.95g |
|
-
|
-
|
| Thu 17: |
1540 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
121.58g |
|
93.74g |
|
19.97g |
|
-
|
-
|
| Wed 16: |
1229 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
94.98g |
|
71.16g |
|
19.43g |
|
-
|
-
|
| Tue 15: |
2544 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
193.19g |
|
176.41g |
|
17.01g |
|
-
|
-
|
| Mon 14: |
1739 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
130.40g |
|
117.90g |
|
25.94g |
|
-
|
-
|
| Sat 12: |
476 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
18.96g |
|
5.96g |
|
-
|
-
|
| Tue 8: |
350 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
22.00g |
|
2.00g |
|
-
|
-
|
| Mon 7: |
262 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
25.60g |
|
5.00g |
|
-
|
-
|
| January 2022 |
| Sat 15: |
332 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.24g |
|
21.89g |
|
45.98g |
|
-
|
-
|
| December 2021 |
| Thu 2: |
542 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
68.50g |
|
29.50g |
|
-
|
-
|
