Weigh In record (no journal entry) for 02 November 2017
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96.0 kg
Lost so far: 22.0 kg.
Still to go: 34.7 kg.
Diet followed: 100%.
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View Diet Calendar, 02 November 2017:
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1166 kcal
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Fat: 54.46g | Prot: 99.09g | Carbs: 86.38g.
Breakfast: Great Value Extra Sharp Cheddar Cheese, Food Club Large Egg, Kind Fruit & Nut Dark Chocolate Cherry Cashew Bar. Lunch: Ketchup, Horseradish, Ritz Crackers - Fresh Stack, Celery, Coffee, shrimp, cooked. Dinner: Hershey's Payday Peanut Caramel Bar (Jumbo Bag), pink salmon fillets walmart. Snacks/Other: Hershey's Payday Peanut Caramel Bar (Jumbo Bag), Sweet Smiles butterscotch discs, Kind Nuts & Spices Caramel Almond & Sea Salt (40g). more...
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steady weight
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Jipper500's Weight History
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