Weigh In record (no journal entry) for 28 October 2017
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60.2 kg
Lost so far: 11.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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640 kcal
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Fat: 10.23g | Prot: 85.00g | Carbs: 51.04g.
Breakfast: Помело, Джемы и Варенья, Valio Творог 0,1% Мягкий. Lunch: Vитамин Карибская Смесь, Heinz Томатная Паста, Морковь, Куриные Грудки. Dinner: Карат Творог Зерненый 4%. more...
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Losing 0.7 kg a Week
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daromira's Weight History
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