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I'm focused! Again! and losing weight. Been going down for the last week. I'm excited and focused.
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178.0 kg
Lost so far: 6.2 kg.
Still to go: 96.3 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 85.63g | Prot: 79.14g | Carbs: 159.17g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Golden Grahams Cereal - Breakfast Pack. Lunch: Steakum or chicken Steak, Classic Mayo, Fancy Shredded Four Cheese Mexican Blend, Wheat Sandwich Bread. Dinner: Grilled Cheese Quesadilla, Dominos Pizza Oven Baked Italian Sandwich. more...
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Losing 0.3 kg a Week
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lovergirl654's Weight History
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