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I am down to about 25 pounds lost. Still working hard. I actually walked home from work twice last week which is more than a mile away....talk about body aches. I am going to start trying to do that on the days my husband has the car. It does allow me time to myself to clear my mind and I actually like that. I will continue to work on going down this week. My goal for next week is to reach the lower 360s finally at around 360 or 361..... I can do this!
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165.8 kg
Lost so far: 11.2 kg.
Still to go: 84.2 kg.
Diet followed: Reasonably Well.
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2052 kcal
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Fat: 128.60g | Prot: 117.90g | Carbs: 94.40g.
Breakfast: Oatmeal. Lunch: Shredded Sharp Cheddar Cheese, Scrambled Eggs. Dinner: Cobb Salad (No Flatbread), Ranch Dressing. Snacks/Other: Nut-O Lunch Cookies Strawberry Creme Filled, Vanilla Extract, lemon heads candy, Mozzarella Cheese Sticks, Brownie. more...
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Losing 1.1 kg a Week
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