Weigh In record (no journal entry) for 30 April 2012
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79.4 kg
Lost so far: 4.1 kg.
Still to go: 10.4 kg.
Diet followed: Poorly.
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1200 kcal
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Fat: 75.13g | Prot: 103.12g | Carbs: 21.92g.
Breakfast: Fried Egg, kirkland bacon, atkins shake. Lunch: lemon chicken wegmans, Tuna Sashimi. Snacks/Other: Hass Avocado, Aged Parmesan Crisps, splenda, sugar free caramel torani, coffee, heavy cream. more...
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Gaining 1.8 kg a Week
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Lisa Kay's Weight History
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