Weigh In record (no journal entry) for 03 April 2010
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77.6 kg
Lost so far: 12.2 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 87.09g | Prot: 75.98g | Carbs: 17.88g.
Breakfast: butter, Natural Cage Free Eggs, bacon sugar free, decaffinated green tea. Lunch: broth, ginger dressing, lettuce, stir fry mixed vegetables, filet . Dinner: Italian dressing, shrimp, dukes mayo, minced garlic great value, romaine lettuce. more...
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steady weight
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