Weigh In record (no journal entry) for 29 April 2012
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69.7 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2163 kcal
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Fat: 54.56g | Prot: 105.32g | Carbs: 345.94g.
Breakfast: 1oz Bill's Granola/Pancake basic mix (w/o oats or flour), Whole Groat Buckwheat Flour, Honey, Water, spirulina, Ginger, Blueberries, Bananas, Cinnamon, Raisins, Egg. Lunch: tangerine, Burrito with Chicken. Dinner: lemon pudding. more...
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Losing 1.0 kg a Week
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billtech66's Weight History
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