Weigh In record (no journal entry) for 27 April 2012
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63.7 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 32.24g | Prot: 45.23g | Carbs: 209.83g.
Breakfast: Kiwi Fruit, Bananas, Bagel Thins - Everything. Lunch: Red Tomatoes (Canned), Whole Grain Medium Shells Pasta. Dinner: Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Large Grade A Eggs (Hard Boiled), Red Tomatoes (Canned), Whole Grain Medium Shells Pasta, Hot Bacon Dressing, Baby Spinach. Snacks/Other: Classic Style Pretzel Thins. more...
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Gaining 2.5 kg a Week
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