Weigh In record (no journal entry) for 02 April 2010
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77.6 kg
Lost so far: 12.2 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 78.46g | Prot: 90.71g | Carbs: 11.36g.
Breakfast: jasmine green tea, Natural Cage Free Eggs. Lunch: cucumber, dukes mayo, valley fresh chicken. Dinner: Italian dressing, romaine lettuce, dukes mayo, shrimp, minced garlic great value. Snacks/Other: dukes mayo, valley fresh chicken. more...
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Losing 1.6 kg a Week
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