Weigh In record (no journal entry) for 16 October 2017
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97.4 kg
Lost so far: 3.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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1674 kcal
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Fat: 107.70g | Prot: 114.15g | Carbs: 66.86g.
Breakfast: Calavo Avocado, Organic Valley Heavy Whipping Cream, Sour Cream, America's Choice Bacon Thick Sliced, Cheddar Cheese, Organic Valley Organic Salted Butter, Egg. Dinner: Olive Oil, Mushrooms, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Skinless Chicken Breast. Snacks/Other: Soft Chocolate Chip Granola Bars, Jif Creamy Peanut Butter, Fuji Apples. more...
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Losing 1.0 kg a Week
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bankgirl1's Weight History
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