madanjen's Journal, 26 Apr 12

Weigh In record (no journal entry) for 26 April 2012
113.3 kg Lost so far: 8.7 kg.    Still to go: 38.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2012:
408 kcal Fat: 16.88g | Prot: 41.32g | Carbs: 24.03g.   Breakfast: Bell Peppers, Avocado, Apples, Chicken Breast. more...
Losing 5.1 kg a Week

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madanjen's Weight History


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