Weigh In record (no journal entry) for 26 April 2012
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70.6 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1959 kcal
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Fat: 62.24g | Prot: 89.39g | Carbs: 286.02g.
Breakfast: Brown Sugar, 1oz Bill's Granola/Pancake basic mix (w/o oats or flour), Lewis Labs (10g) Brewer's Yeast, Dried Blueberries, Steel Cut Oats, Quinoa, Water, Spirulina Seaweed (Dried), Ginger, Strawberries, Lemon Juice, Bananas, Cinnamon, Raisins. Lunch: Peanuts, Norway Sardines in Water (No Salt Added). Dinner: Apples. more...
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Losing 0.3 kg a Week
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billtech66's Weight History
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