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Yes!!! But I am so hungry!!!
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92.8 kg
Lost so far: 24.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 38.96g | Prot: 132.58g | Carbs: 16.28g.
Breakfast: Sliced Hickory Smoked Boneless Ham, Egg, Reduced Fat Mexican 4 Cheese Shredded Cheese. Lunch: Chicken Breast Meat (Broilers or Fryers) , Cottage Cheese (Lowfat 2% Milkfat) , Pico De Gallo (Mild), Boiled Egg. Dinner: Tomatoes, Cottage Cheese (Nonfat), Ground Beef (95% Lean / 5% Fat). Snacks/Other: Boneless Chicken Breast Fillets. more...
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2660 kcal
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Exercise:
Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours, Desk Work - 7 hours. more...
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Losing 5.1 kg a Week
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madaboutmoose's Weight History
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