Weigh In record (no journal entry) for 26 April 2012
|
91.9 kg
Lost so far: 6.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
2213 kcal
|
Fat: 87.40g | Prot: 78.50g | Carbs: 277.30g.
Breakfast: Caramel Macchiato Coffee Creamer. Lunch: Pulled Pork, Italian Combo Sandwich on Ciabatta Bread (Half), Classic Cafe Salad (Half Portion). Dinner: Sweet Basil Marinara Past Sauce, Frozen Dinner Yeast Rolls, Country Crock Calcium + Vitamin D, Gluten Free Spaghetti Pasta. Snacks/Other: M&M's, Apple Sauce. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Timg2500's Weight History
|