|
go me!
|
90.6 kg
Lost so far: 1.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1522 kcal
|
Fat: 74.97g | Prot: 70.90g | Carbs: 146.14g.
Breakfast: Sesam. Lunch: Dried Pine Nuts, Gouda Cheese, Lettuce, Mayonnaise, Roast Beef, Ciabatta. Dinner: Gouda Cheese, Calorie Light, Sliced Ham (Regular, Approx. 11% Fat), Whole Wheat Bread, Rijstewafel, Bouillon Vegetable Broth, Tomatoes. Snacks/Other: Paprika 33%. more...
|
Losing 9.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|