bankgirl1's Journal, 12 Oct 17

Weigh In record (no journal entry) for 12 October 2017
98.0 kg Lost so far: 3.2 kg.    Still to go: 20.9 kg.    Diet followed: Poorly.

View Diet Calendar, 12 October 2017:
1330 kcal Fat: 100.35g | Prot: 72.00g | Carbs: 34.33g.   Breakfast: Cooked Summer Squash, Johnsonville Polish Kielbasa, Cheddar Cheese, Organic Valley Organic Salted Butter, Egg. Dinner: Flatout Light Original Flatbread, Tillamook Medium Cheddar Cheese, Daisy Sour Cream, America's Choice Bacon Thick Sliced, Ground Beef (80% Lean / 20% Fat), Calavo Avocado, Herdez Salsa Verde. more...
2387 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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bankgirl1's Weight History


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